Customized Treatment: I offer a variety of services that address children’s specific needs and goals. These include behavioral therapy, cognitive-behavioral therapy (CBT), mindfulness training, family therapy, coaching, parent coaching, and homework help.

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Benefits of Counseling: Counseling can empower your child to manage their ADHD symptoms effectively. They will learn skills to cope with challenges and communicate more effectively. Counseling can also boost self-esteem, lower stress, increase mindfulness, and address any symptoms of depression and/or anxiety.

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Behavioral Therapy: This teaches your child how to change their behaviors and follow rules. It also trains you as a parent on how to reward positive behaviors, set clear expectations, and apply consistent consequences.

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CBT: This can help older children identify and change negative thoughts and emotions that affect their well-being. CBT techniques also help with handling stress, anger, frustration, and anxiety. Mindfulness exercises help your child slow down and stay focused on the present.

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Family Therapy: This involves both you and your child in sessions that foster positive interactions and effective problem-solving skills. It also addresses any unhealthy family patterns.

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Coaching: This focuses on improving executive functioning skills such as planning, organizing, prioritizing, and self-monitoring. It also includes emotional regulation techniques, social skills development, and academic performance support.

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Homework Help: This provides support and guidance for homework assignments. It helps your child develop independence and responsibility - taking charge of their academic path.

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Action Plan: This is a personalized and collaborative process that involves setting goals and creating a timeline for achieving them. This ensures that you get the most out of your time and resources! We will track progress and celebrate successes together. I am fully dedicated to supporting your child’s well-being through various approaches. With their success and happiness in mind, my goal is to help them reach their full potential.